To generate Personal Meditation, follow the steps below:
- Tap on the "Flower Icon" on the main menu at the bottom.
- Select a voice, either "Female" or "Male".
- Select "Meditation Duration" of 3, 6, or 9 minutes.
- Type in what you are experiencing that you need help with, for example: I am experiencing some anxiety.
- Tap on "Generate" and wait for about 3 - 4 minutes.
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