How do I generate Personal Meditation?

To generate Personal Meditation, follow the steps below:

  1. Tap on the "Flower Icon" on the main menu at the bottom.
  2. Select a voice, either "Female" or "Male".
  3. Select "Meditation Duration" of 3, 6, or 9 minutes.
  4. Type in what you are experiencing that you need help with, for example: I am experiencing some anxiety.
  5. Tap on "Generate" and wait for about 3 - 4 minutes.

Starts Connecting with Yourself

Start your journey today and embrace a life of tranquility and self-awareness.